October 29, 2024 - 09:46 Canadian Nationalism: Very Polite. Very Demure.
October 28, 2024 - 11:33 Everyday I Am Just Deaf: Here’s What Most People Get Wrong About Me
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October 17, 2024 - 16:28 My Mother Fled from Starvation, While I Ran Towards It: A Black Doctor’s Reckoning with Her Body
October 17, 2024 - 10:28 The Chief Aunties Opening Doors For Black Youth In The Film Industry
October 7, 2024 - 21:05 The Lion King: A New Generation Prepares To Roar
Opinion
October 17, 2024 - 16:28 My Mother Fled from Starvation, While I Ran Towards It: A Black Doctor’s Reckoning with Her Body
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Entertainment
Film & TV October 17, 2024 - 10:28 The Chief Aunties Opening Doors For Black Youth In The Film Industry
Film & TV September 19, 2024 - 20:34 Our Top Picks From TIFF 2024 - The Films You Just Have To Watch!
Film & TV August 27, 2024 - 13:00 “They figure reggae is for bad people. Badman music. I think reggae is love. Pure love.”
Fashion
Black In Fashion: Retail as a Portal To Systemic Change in the Fashion Industry
Around October of last year, a friend of mine who we affectionately call "Flow" went on IG Live and ran through a stream-of-consciousness prediction that the year 2020 would be…
Food
Major Food Insecurity Is Coming: Here's What You Should Know
One thing that is undeniable during this lockdown is how much we are eating. There is even a cute new term for how “fluffy” many of us are getting amidst…
Health
Anxiety Disorders Are More Common Than Ever. What Can We Do About It?
Anxiety disorders are among the most common mental illnesses in the world. In Canada, studies suggest that the proportion of people with anxiety disorders has significantly increased in the past…
by David Grant
Legal
Fired CFO Awarded Over $640K After Discrimination Battle
On May 11, 2018, Victor Mema was fired after three years as the City of Nanaimo's Chief Financial Officer.
Marketing
Restaurant Instagram Marketing 101: The Five Posts You Should Be Sharing
With made-for-Instagram restaurants popping up right and left, the competition can be discouraging if your restaurant doesn’t serve dishes with “unicorn” in the name and doesn’t house an Insta-worthy mural.…
by Instasize
Money
5 Ways To Recession-Proof Your Finances
Canadians are increasingly focused on securing their financial stability in today’s unpredictable economic landscape.
Motivation
12 Things Highly Successful Purpose-Driven People Do Differently
I've been researching the habits of highly effective (purpose-driven) people and one thing that stood out was this: no one had a perfect ride to their "successful" moment or story.
Parenting
5 Ways Black Parents Can Support Their Biracial Child
When the doctor delivered my twins, there was an immediate distinct difference in their complexion.
Real Estate
Selling Your Home? Try These 6 Tips For A Faster Sale
Want a Quick Sale On Your Home? Who doesn't! Here are a few tips to assist with selling your home quickly.
Sex & Relationships
How Rejection Can Be The Push You Need to Head Into The Right Direction
We have all been rejected. Whether it be by a lover, friend, or a job, rejection has forced us into new and sometimes frightening territories.
Technology
Five Ways To Thrive In The New Economy
For people of African descent, our very existence as a people, like all other peoples on the planet, depends on securing our future and that requires creating economic value for…
Travel
I Went To Spicemas In Grenada. Here's What You Should Know
“If dat move, dat move, if dat shake, dat shake, if dat break, dat break—is mas,” sings Grenadian music artist Dash in his smash song, “The Tape.” As I explored…